This High-intensity interval training (HIIT) workout is designed to make you give it your all for shot interva... Read more
This class is based on the training basics boxers use to keep fit. This class involves no physical hitting of ... Read more
Join us for an all over workout that will empower you to get more out of your life. Uncover the energy in your... Read more
This class looks at your problem areas, helping you to improve your body shape. As women we all know how great... Read more
Join us for a high power, high energy workout that will make you tone in in a most effective way in no time. I... Read more
Copyright AMS Marketing Solutions 2014 | Terms and conditions