Classes

  • 2019-03-13 to 2021-01-01

    Hi Hiit Class

    This High-intensity interval training (HIIT) workout is designed to make you give it your all for shot interva... Read more

  • 2019-03-13 to 2019-03-13

    Boxercise

    This class is based on the training basics boxers use to keep fit. This class involves no physical hitting of ... Read more

  • 2015-02-07 to 2021-01-01

    Circuits

    Join us for an all over workout that will empower you to get more out of your life. Uncover the energy in your... Read more

  • 2015-02-10 to 2021-01-01

    LBT (legs, bums and ...

    This class looks at your problem areas, helping you to improve your body shape. As women we all know how great... Read more

  • 2015-02-09 to 2021-01-01

    Ab Blast

    Join us for a high power, high energy workout that will make you tone in in a most effective way in no time. I... Read more